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Showing posts from January, 2016

Self Care 101

The universe is trying to send me a message.  It has been trying for a while now but I have ignored it.  The message became much clearer to me over the Christmas Break, however.  Unfortunately, it took a trip to Emerg, twice daily trips to the local hospital for IV anti-biotics for a condition that usually happens to people who have a suppressed immune system (helloooo?!), and a cancelled trip to Disneyland to finally force me to hear the message. Since my not-so-fun wake up call, all signs have been pointing toward taking better care of myself.  It's not like I have been completely unaware that I have not sufficiently been giving love to my mind and body for the last few years but how does one find the time for themselves as a working, 24/7, 365 days a year single Mum?  Now however, I am well aware that the list of little health issues that have appeared for me as I approach my 40th birthday, are there to let me know that it is no longer a choice but a necessity, to fin